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Guidelines and menu planning for people with food allergies and special diets, page 160

http://www.cs.unc.edu/~kupstas/FAQ1.html
This is a collection of information and recipes for people with various kinds of allergies and asthma.
( http://www.cs.unc.edu/~kupstas/FAQ1.html )
http://www.cancer.ca/ccs/internet/cancer/0,,3172,00.html
The Canadian Cancer Society provides information about specific cancers, risk reduction, treatment, research, and support for people living with cancer. Links to provincial associations are included.
( http://www.cancer.ca/ccs/internet/cancer/0,,3172,00.html )
http://ww1.heartandstroke.ca/Page.asp?PageID=24
The Heart and Stroke Foundation of Canada supplies information about risk factors for heart disease and stroke, women's health issues, healthy eating, managing stress, getting active, stopping smoking, and maintaining a healthy weight. Resources for teachers are also available.
( http://ww1.heartandstroke.ca/Page.asp?PageID=24 )
http://www.diabetes.ca/Section_Main/welcome.asp
The Canadian Diabetes Association is a resource for people with diabetes and those affected by the disease. Information about diabetes, diabetic diets, and the treatment of diabetes is provided. A section of the site is devoted to professionals treating those affected by diabetes.
( http://www.diabetes.ca/Section_Main/welcome.asp )
Meal planning ideas for one person, page 163

Cooking for One or Two?
Download a handy information brochure on how to shop and cook for one or two people.
( http://www.dietitians.ca/english/pdf/cooking-eng.pdf )
Planning a meal that will meet all your nutritional needs, page 170

http://www.dietitians.ca/

Using the menu panel, go to Eat Well, Live Well; choose English Home, then Let's Make a Meal! Using the sample daily menu plan, Eating Well with Canada's Food Guide, and the Food Guide Calculator, you can play this delicious game. Just follow the steps on the web site.
( http://www.dietitians.ca/ )







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