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Contemporary Nutrition, 5/e
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Contemporary Nutrition, 5/e

Gordon M. Wardlaw, Ohio State University

ISBN: 0072316160
Copyright year: 2003

Table of Contents



Part 1 Nutrition: A Key to Health


1 What You Eat and Why

2 Tools for Diet Design

3 The Human Body: A Nutrition Perspective

Part 2 Nutrients and Alcohol: The Heart of Nutrition


4 Carbohydrates

5 Lipids

6 Proteins

7 Alcohol

Part 3 Vitamins and Minerals


8 Vitamins

9 Water and Minerals

Part 4 Energy Balance and Imbalance


10 Weight Control

11 Nutrition: Fitness and Sport

12 Eating Disorders: Anorexia Nervosa, Bulimia Nervosa, and Other Conditions

Part 5 Nutrition: A Focus on Life Stages


13 Pregnancy and Breastfeeding

14 Nutrition from Infancy through Adolescence

15 Nutrition through Adulthood

Part 6 Nutrition Beyond the Nutrients


16 Food Safety

17 Undernutrition throughout the World

Appendixes

Answers to Critical Thinking Questions

Glossary

Index

Wardlaw Cover

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