Chapter 5 is designed to allow you to:
- 1. List four classes of lipids (fats) and the role of each in nutritional health.
- 2. Differentiate between fatty acids and triglycerides.
- 3. Differentiate among saturated, monounsaturated, and polyunsaturated fatty acids in terms of structure and food sources.
- 4. Name the two essential fatty acids and explain why they are called “essential.”
- 5. Name the classes of lipoproteins and classify them according to their functions.
- 6. Discuss the implications of various fats, including omega-3 fatty acids, with respect to cardiovascular disease.
- 7. Identify available fat replacements.
- 8. Characterize the symptoms of cardiovascular disease and highlight some known risk factors.