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Kinesiology 10/e Cover Image
Kinesiology, 10/e
Nancy Hamilton, University of Northern Iowa
Kathryn Luttgens, Northeastern University


U.S. Metric Equivalents

ELEMENTS IMPORTANT TO CELLULAR BIOCHEMISTRY

ElementSymbolAtomic NumberAtomic Weight (gm)

HydrogenH11.00794
CarbonC612.011
NitrogenN714.00674
OxygenO815.9994
SodiumNa1122.989768
MagnesiumMg1224.305
PhosphorusP1530.973762
SulfurS1632.066
ChlorineCl1735.4527
PotassiumK1939.0983
CalciumCa2040.078
IronFe2655.847
CopperCu2963.546
ZincZn3065.39

MOLECULES IMPORTANT TO SKELETAL MUSCLE BIOCHEMISTRY

MoleculeMolecular Weight (gm/M)Function(s)

ATP507.2Chemical energy exchange
Creatine phosphate209.1Rapid regeneration of ATP
Glucose180.1Glycolytic substrate
Glycogen*-Glucose polymer stored in muscle and the liver
Palmitate255.0Main free fatty acid of metabolism
Lactate89.0By-product of glycolysis; helps maintain cytosolic redox
Pyruvate87.0Final product of glycolysis
Acetyl-CoA582.1Branch molecule in CHO and lipid catabolism
NAD+663.4Proton and electron transfer
Alanine89.1Amino acid involved in transamination reactions
Histidine155.0Main amino acid that contributes to the muscle buffer capacity
Bicarbonate61.0Main buffer in blood

*Assayed as glucose units per tissue weight.

IMPORTANT CONSTANTS AND FORMULA

ConstantSymbolFormula

Avogadro constantNA6.02214 3 1023 / mol
Faraday constantF95485.31 C / mol
Molar gas constantR1.98589 cal / mol·°K
Acceleration of gravityga9.80665 m / s2
Gibbs free energy
   -Standard∆G2RT In ([prod] / [sub])
   -Absolute∆G°'∆G 1 RT In ([prod] / [sub])

METRIC-ENGLISH CONVERSIONS*

FAHRENHEIT-CELSIUS
TEMPERATURE CONVERSION SCALE

<a onClick="window.open('/olcweb/cgi/pluginpop.cgi?it=jpg::Fahrenheit-Celsius Temperature Conversion Scale::/sites/dl/free/007232919x/9647/thermometer.jpg','popWin', 'width=263,height=666,resizable,scrollbars');" href="#"><img valign="absmiddle" height="16" width="16" border="0" src="/olcweb/styles/shared/linkicons/image.gif">Fahrenheit-Celsius Temperature Conversion Scale (44.0K)</a>Fahrenheit-Celsius Temperature Conversion Scale

LENGTH


English (USA)5 Metric

inch (in)= 2.54 cm, 25.4 mm
foot (ft)= 0.30 m, 30.48 cm
yard (yd)= 0.91 m, 91.4 cm
mile (statute) (5280 ft)= 1.61 km, 1609 m
mile (nautical) (6077 ft, 1.15 statute mi)= 1.85 km, 1850 m
 
Metric5 English (USA)

millimeter (mm)= 0.039 in
centimeter (cm)= 0.39 in
meter (m)= 3.28 ft, 39.37 in
kilometer (km)= 0.62 mi, 1091 yd, 3273 ft

WEIGHT


English (USA)5 Metric

grain= 64.80 mg
ounce (oz)= 28.35 g
pound (lb)= 453.60 g, 0.45 kg
ton (short-2000 lb)= 0.91 metric ton (907 kg)
 
Metric5 English (USA)

milligram (mg)= 0.002 grain (0.000035 oz)
gram (g)= 0.04 oz
kilogram (kg)= 35.27 oz, 2.20 lb
metric ton (1000 kg)= 1.10 tons

VOLUME


English (USA)5 Metric

cubic inch= 16.39 cc
cubic foot= 0.03 m3
cubic yard= 0.765 m3
ounce= 0.03 liter (30 ml)†
pint (pt)= 0.47 liter
quart (qt)= 0.95 liter
gallon (gal)= 3.79 liters
 
Metric5 English (USA)

milliliter (ml)= 0.03 oz
liter (L)= 2.12 pt
liter= 1.06 qt
liter= 0.27 gal

1 liter 1 1000 5 1 milliliter or 1 cubic centimeter (10-3 liter)
1 liter 1 1,000,000 5 1 microliter (10-6 liter)
*Note that detailed conversion charts are also provided in Appendix C.
†Note: 1 ml 5 1 cc