 |  A Wellness Way of Life, 5/e Gwen Robbins,
Ball State University
Debbie Powers,
Ball State University
Sharon Burgess,
Ball State University
Understanding Wellness
Chapter Objectives1.Explain the relationship between lifestyle and health/longevity. |
| | | 2.Explain the focus of the publication Healthy People 2010. |
| | | 3.List ten health habits that, when practiced, can reduce the risk of health problems. |
| | | 4.Distinguish between health and wellness. |
| | | 6.Identify the seven dimensions of wellness, and give three examples within each dimension. |
| | | 7.List and describe the six factors that influence growth in wellness, as shown on the wellness wheel. |
| | | 8.Give four examples of ways society supports wellness, and four examples of ways society detracts from wellness. |
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2002 McGraw-Hill Higher Education