 |  A Wellness Way of Life, 5/e Gwen Robbins,
Ball State University
Debbie Powers,
Ball State University
Sharon Burgess,
Ball State University
Understanding Wellness
HealthQuest ActivitiesIn each of the 9 lifestyle areas in the Table of Contents (Nutrition &
Weight Control, Other Drugs, Stress Management & Mental Health, Fitness,
Cardiovascular Health, Tobacco, Cancer, Communicable Diseases, Alcohol) click
on "Introduction", then "Topics". - Under the Topics, click on "Healthy People 2010". Read and summarize
the 2010 goals for the United States in each of the nine areas.
- Under the Topics, click on "Our Changing World". Select one
or two of the articles. Read and summarize them.
- Under the Topics, click on "Key Articles". Select one or two
of the articles. Read and summarize them.
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2002 McGraw-Hill Higher Education