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A Wellness Way of Life Cover Image
A Wellness Way of Life, 5/e
Gwen Robbins, Ball State University
Debbie Powers, Ball State University
Sharon Burgess, Ball State University

Aiming for a Healthy Weight

HealthQuest Activities

Click on "Nutrition and Weight Control" from the main menu.

  1. Click on "Introduction," then "Topics." Then:
    1. click on "Our Changing World." Select an article pertaining to some aspect of weight management to read and summarize.
    2. click on "Key Articles." Select an article pertaining to some aspect of weight management to read and summarize.
  2. Click on "Web Links." Click on "Nutrition." Then:
    1. click on "Nutrition Analysis." Click on" BMI Calculator." Proceed through the activity. Summarize your findings.
    2. click on "Nutrinews." Choose a topic pertaining to some aspect of weight management to read and summarize.
    3. click on "Nutrilinks." Choose a topic pertaining to some aspect of weight management to read and summarize.