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A Wellness Way of Life Cover Image
A Wellness Way of Life, 5/e
Gwen Robbins, Ball State University
Debbie Powers, Ball State University
Sharon Burgess, Ball State University
Planning Wellness for a Lifetime

Additional Lab Activities

  1. Search for and collect advertisements that you perceive to be fraudulent or examples of quackery.
  2. Investigate a recent health announcement/discovery (e.g., "Caffeine causes cataracts,""Vitamin E prevents cancer," etc.) by evaluating the source and quality of the study.
  3. Make a list of all the ways your campus promotes and/or discourages a wellness lifestyle. (Consider all seven dimensions.)
  4. Select a business or company in your community and investigate the ways it promotes wellness among its employees.
  5. Collect newspaper articles that list crimes, acts of violence, or accidents. List some of the preventive measures that could have prevented the situation.
  6. Interview a couple that has been married 25-plus years. List that couple's "secrets to a successful marriage."
  7. Other than the ones listed in the textbook, list and discuss two more wellness trends and challenges for the future.








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