A Wellness Way of Life, 5/e

Gwen Robbins, Ball State University
Debbie Powers, Ball State University
Sharon Burgess, Ball State University

Exploring Special Exercise Considerations

Additional Lab Activities

Evaluate an exercise video or exercise plan in a popular magazine for evidence of contraindicated exercises. Record your findings.
Research and report on the Senior Olympics.
Go to a local gym (or fitness center) and interview several of the older exercisers. Describe these older exercisers.

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