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A Wellness Way of Life Cover Image
A Wellness Way of Life, 5/e
Gwen Robbins, Ball State University
Debbie Powers, Ball State University
Sharon Burgess, Ball State University

Maximizing Your Heart Health

HealthQuest Activities

Click on "Cardiovascular Health" from the main menu.

  1. Click on "Introduction,""Topics," then:
    1. Click on "Key Articles." Choose an article and summarize.
    2. Click on "Heart DX Information." Select a topic and summarize.
    3. Click on "Our Changing World." Select a topic and summarize.
  2. Click on "Introduction" then "Wellness Activities." Then click on "Stages of Change Module." Complete this activity to see what stage you are in.