True or False


1	The first stage of the general adaptation syndrome is called the resistance stage.
		A)	TRUE
		B)	FALSE


2	Stress reactions are generally more severe when the individual has prior experience with the stress.
		A)	TRUE
		B)	FALSE


3	The Type A personality dimension that increases one's risk for heart disease involves verbal and/or physical aggression.
		A)	TRUE
		B)	FALSE


4	According to the text, using defense mechanisms is an ineffective way to cope with stress.
		A)	TRUE
		B)	FALSE


5	Progressive relaxation training focuses primarily on the small muscle groups of the body.
		A)	TRUE
		B)	FALSE


6	The answer is D. For more information, review the section “Psychology and Women’s Health” found in Chapter 12 of your text
		A)	TRUE
		B)	FALSE


7	The real problem isn’t that people aren’t informed about the benefits of exercise, it’s that they don’t adhere to their exercise programs
		A)	TRUE
		B)	FALSE


8	It has been estimated that only 21 percent of adults in the United States engage in regular aerobic exercise.
		A)	TRUE
		B)	FALSE

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