| Water and the Major Minerals
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By the end of this chapter, the student should be able to:
- State the key roles of water in the body.
- Discuss the daily water needs of humans.
- List the primary functions, recommended intakes, and deficiency/toxicity issues for each macromineral.
- Understand how each macromineral is absorbed, transported, and excreted.
- Select foods that are concentrated sources of each mineral.
- Understand the dietary factors that affect blood pressure.
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