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Lipids

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By the end of this chapter, the student should be able to:
  • Describe the structure of saturated, monounsaturated, and polyunsaturated fatty acids and identify those fatty acids that are considered essential.
  • Describe the structure of triglycerides and phospholipids and explain their biological significance.
  • Summarize the role of cholesterol in human nutrition and identify major food sources containing cholesterol.
  • Explain the effects of omega-3 and omega-6 fatty acids on cell function and health.
  • Specify the various functions of food fat and body fat.
  • Explain digestion and absorption of dietary fat, including the role of bile.
  • Describe the transport of lipids in the blood.
  • Identify food sources of dietary cholesterol, saturated fat, mono- and polyunsaturated fats and how to reduce their intake in menu planning.
  • Understand the origin and food sources of trans fatty acids and their effect on health.
  • Compare and contrast various products known as fat replacements.
  • Understand what cardiovascular disease is, its risk factors, and strategies for reducing one's risk for development of the disease.







Perspectives in Nutrition, 6eOnline Learning Center with Powerweb

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