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Essentials of Athletic Training Cover Image
Essentials of Athletic Training, 5/e
Daniel Arnheim
William Prentice, University of North Carolina

Basics of Injury Rehabilitation

Review Questions and Class Activities

  1. Explain the role of the coach in a rehabilitation program.
  2. Describe the techniques for controlling swelling following injury.
  3. Why it is important to modulate pain during a rehabilitation program?
  4. How is range of motion restored after an injury?
  5. Compare the use of isometric, progressive resistance, isokinetic, and plyometric exercises in rehabilitation.
  6. How is neuromuscular control related to movement?
  7. Why must an athlete condition the body generally while an injury heals?
  8. How and when should functional progressions be incorporated into the rehabilitation program?
  9. Describe how to determine if an athlete is ready to return to activity following injury.
  10. What modalities should a coach use in treating the athlete and for what should they be used?