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Chapter Outline


Topics covered in this chapter:
  1. Rest-to-Exercise Transitions
  2. Recovery from Exercise: Metabolic Responses
  3. Metabolic Responses to Exercise: Influence of Duration and Intensity
  4. Short-Term, Intense Exercise
  5. Prolonged Exercise
  6. Incremental Exercise
  7. Estimation of Fuel Utilization During Exercise
  8. Factors Governing Fuel Selection
  9. Exercise Intensity and Fuel Selection
  10. Exercise Duration and Fuel Selection
  11. Interaction of Fat/Carbohydrate Metabolism
  12. Body Fuel Sources





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