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anaerobic threshold  a commonly used term meant to describe the level of oxygen consumption at which there is a rapid and systematic increase in blood lactate concentration. Also termed the lactate threshold.
Cori cycle  the cycle of lactate-to-glucose between the muscle and liver.
EPOC  an acronym for "excess post-exercise oxygen consumption"; often referred to as the oxygen debt.
free fatty acid (FFA)  a type of fat that combines with glycerol to form triglycerides. Is used as an energy source.
gluconeogenesis  the synthesis of glucose from amino acids, lactate, glycerol, and other short carbon-chain molecules.
graded exercise test  see incremental exercise test.
incremental exercise test  an exercise test involving a progressive increase in work rate over time. Often graded exercise tests are used to determine the subject's VO2 max or lactate threshold. (Also called graded exercise test.)
lactate threshold  a point during a graded exercise test when the blood lactate concentration increases abruptly.
lipase  an enzyme responsible for the breakdown of triglycerides to free fatty acids and glycerol.
lipolysis  the breakdown of triglycerides in adipose tissue to free fatty acids and glycerol for subsequent transport to tissues for metabolism.
maximal oxygen uptake (VO2 max)  greatest rate of oxygen uptake by the body measured during severe dynamic exercise, usually on a cycle ergometer or a treadmill; dependent on maximal cardiac output and the maximal arteriovenous oxygen difference.
oxygen debt  the elevated post-exercise oxygen consumption (see EPOC); related to replacement of creatine phosphate, lactic acid resynthesis to glucose, and elevated body temperature, catecholamines, heart rate, breathing, etc.
oxygen deficit  refers to the lag in oxygen uptake at the beginning of exercise.
respiratory exchange ratio (R)  the ratio of CO2 production to O2 consumption; indicative of substrate utilization during steady-state exercise in which a value of 1.0 represents 100% carbohydrate metabolism and 0.7 represents 100% fat metabolism.







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