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Chapter Outline


Topics covered in this chapter:
  1. Units of Measure
  2. Metric System
  3. SI Units
  4. Work and Power Defined
  5. Work
  6. Power
  7. Measurement of Work and Power
  8. Bench Step
  9. Cycle Ergometer
  10. Treadmill
  11. Measurement of Energy Expenditure
  12. Direct Calorimetry
  13. Indirect Calorimetry
  14. Estimation of Energy Expenditure
  15. Calculation of Exercise Efficiency
  16. Factors That Influence Exercise Efficiency
  17. Running Economy







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