Please answer all questions

1		The division of our nervous system that triggers the stress response is the __________ division.
			A)	autonomic
			B)	parasympathetic
			C)	sympathetic
			D)	somatic
2		The fight-or-flight reaction produces:
			A)	bronchial constriction.
			B)	blood sugar reduction.
			C)	increased digestion.
			D)	increased blood cell production.
3		Which of the following is a brain chemical that helps to inhibit pain?
			A)	cortisol
			B)	epinephrine
			C)	norepinephrine
			D)	endorphin
4		Our behavioral responses to stressors are managed by our:
			A)	autonomic nervous system.
			B)	parasympathetic nervous system.
			C)	sympathetic nervous system.
			D)	somatic nervous system.
5		Which of the following characteristics is most closely associated with the Type A personality?
			A)	tolerance
			B)	cynicism
			C)	sense of inner purpose
			D)	optimism
6		Eustress might be triggered by:
			A)	getting a bad grade.
			B)	winning the lottery.
			C)	being physically attacked.
			D)	experiencing homeostasis.
7		Which of the following is one of the stages of the general adaptation syndrome?
			A)	alarm
			B)	ambivalence
			C)	anger
			D)	anxiety
8		All of the following are effective techniques for managing stress EXCEPT:
			A)	exercising regularly.
			B)	meditating.
			C)	drinking caffeine.
			D)	prioritizing tasks.
9		All of the following are strategies for overcoming insomnia EXCEPT:
			A)	keeping to a regular schedule.
			B)	avoiding alcohol before bedtime.
			C)	exercising just before bedtime.
			D)	having a snack just before bedtime.
10		Another term for imagery is:
			A)	progressive relaxation.
			B)	visualization.
			C)	meditation.
			D)	biofeedback.