Please answer all questions

1		Which of the following best describes psychological health?
			A)	being psychologically normal
			B)	having no symptoms of mental disorders
			C)	achieving self-actualization
			D)	conforming to social demands
2		Self-actualized people are:
			A)	critical.
			B)	verbal.
			C)	realistic.
			D)	self-absorbed.
3		Spiritual wellness can be promoted by
			A)	creating art.
			B)	participating in organized religion.
			C)	spending time in nature.
			D)	all of the above.
4		Achieving healthy self-esteem involves all of the following EXCEPT:
			A)	developing a positive self-concept.
			B)	meeting challenges to self-esteem.
			C)	developing defense mechanisms.
			D)	learning to deal with anger.
5		An example of negative self-talk is:
			A)	I overdid it last night. Next time I'll make different choices.
			B)	It may not be the best speech I'll ever give, but it was good enough to earn a grade of "B."
			C)	I wonder why my boss wants to see me? I'll just have to wait and see.
			D)	I got a bad grade on this paper because I'm incompetent at everything.
6		Shyness is:
			A)	a form of social anxiety.
			B)	relatively uncommon among Americans.
			C)	due to environmental factors rather than heredity.
			D)	seldom outgrown.
7		A phobia is:
			A)	a persistent fear of a specific thing.
			B)	a heart attack symptom.
			C)	a common response to stress.
			D)	a mood disorder.
8		A key symptom of post-traumatic stress disorder is:
			A)	reexperiencing a trauma in dreams.
			B)	having recurrent, unwanted thoughts.
			C)	experiencing sudden surges in anxiety.
			D)	hearing voices when no one is present.
9		Which of the following may be symptomatic of depression?
			A)	poor appetite
			B)	insomnia
			C)	restlessness
			D)	all of the above
10		Characteristics of schizophrenia include all of the following EXCEPT:
			A)	disorganized thoughts.
			B)	increased social activity.
			C)	delusions.
			D)	auditory hallucinations.