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| The Science of Psychology This chapter gives an introduction to some of the basic aspects of psychology. One of the most important things to understand about psychology is that it is both a basic and an applied science, meaning that psychologists both search for knowledge for its own sake and also use that knowledge to solve practical problems. Psychologists use the scientific method to help satisfy four basic goals: to describe, understand, predict, and influence behavior. In addition, they apply psychological knowledge in ways that enhance human welfare in personal lives, education, business, law, health and medicine, and many other areas. Psychologists use several different perspectives to understand behavior, including the psychodynamic, behavioral, humanistic, cognitive, sociocultural, and biological perspectives. Adherents of the psychodynamic perspective believe that unconscious conflicts and unresolved conflicts from the past influence our personalities and behavior. The behavioral perspective suggests that the environment, rather than individual characteristics such as cognitions or personality, is the primary determinant of our behavior. Humanists, on the other hand, stress the importance of motives, freedom, and choice as we move toward our full potential, or self-actualization. The cognitive perspective grew out of the early distinction between adherents of the structuralist approach, which contrasted with the functionalist approach. The cognitive perspective views humans as information processors and problem solvers. Social constructivists believe that each person creates his or her own "reality" from his or her cognitive perceptions. The sociocultural perspective suggests that cultural norms, or rules for behavior, shape our actions. The biological perspective suggests that behavior is best explained by studying how the brain, biochemical processes, and genetic factors influence actions. A modern-day movement in psychology has pointed to evidence that evolutionary factors may influence current behaviors. Because it is likely that none of the perspectives provides a complete explanation for behavior, many psychologists stress the need to integrate the perspectives to provide a more complete explanation of human behavior. We can distill the essence of these perspectives into a simple, three-part framework for understanding behavior. This framework is made up of the biological, psychological, and environmental levels of analysis, which interact and influence one another. In addition to reconciling psychology's many perspectives, the levels of analysis model addresses the long-standing "nature-nurture" debate, helping us to see that both nature and nurture contribute to who we are and why we behave as we do. Psychology is a vast field with many different specialty areas. Among others, these specialties include clinical, counseling, educational, experimental, industrial, developmental, social, personality, physiological, and quantitative psychologies. Perhaps the most advantageous way in which you, the student, can use psychology is to apply it to the way you study and learn. Research has suggested that students can improve their academic performance by implementing certain techniques of time management, effective study habits, using focus questions to spark active learning, and strategies for test preparation and test taking.
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