Lab A1-1 The General Well-Being Scale (53.0K)
Lab A1-2 Creating a Family Health Tree (51.0K)
Lab A1-3 Locus of Control (52.0K)
Lab A1-4 Stages of Change (70.0K)
Lab A1-5 Occupational Wellness (63.0K)
Lab A1-6 Wellness on the World Wide Web (55.0K)

Lab A2-1 Blood Pressure Measurement (48.0K)
Lab A2-2 Examine Your Exercise History and Attitudes (48.0K)
Lab A2-3 What's Your Excuse for Not Exercising? (83.0K)
Lab A2-5 Evaluating a Fitness Facility (52.0K)

Lab A3-1 The 12-Minute Run Test for Assessing Cardiorespiratory Endurance (50.0K)
Lab A3-2 The 12-Minute Swim Test for Assessing Cardiorespiratory Endurance (52.0K)
Lab A3-3 The Åstrand-Rhyming Cycle Ergometer Test for Assessing Cardiorespiratory Endurance (2407.0K)
Lab A3-4 The 12-Minute Wheelchair Performance Test for Cardiorespiratory Endurance (55.0K)
Lab A3-5 University of Houston Non-Exercise Test for Predicting VO2max (60.0K)
Lab A3-6 Target Heart Rate Zone Using the Heart Rate Reserve Method (48.0K)
Lab A3-7 Choosing Cardiorespiratory Endurance Activities (51.0K)
Lab A3-8 Home Exercise Equipment Checklist (55.0K)

Lab A4-1 Advanced Weight Training Systems (57.0K)
Lab A4-2 Isometric Exercises to Fit a Busy Schedule (48.0K)
Lab A4-3 Predicting 1-RM (Repetitions Maximum) from Weight Training Workouts (58.0K)
Lab A4-5 The 6-Second Dash Test to Assess Speed (53.0K)
Lab A4-6 Tests of Upper-Body Endurance for Men and Women (59.0K)
Lab A4-7 Dynamic Muscular Endurance Test Battery (55.0K)
Lab A4-8 The 60-Second Sit-Up Test (55.0K)

Lab A5-1 Shoulder, Trunk, and Ankle Flexibility Assessment (46.0K)
Lab A5-2 Self-Treatment: Visualization and Expressive Writing (48.0K)

Lab A6-1 Hydrostatic (Underwater) Weighing (61.0K)
Lab A6-2 Bioelectrical Impedance Analysis (BIA) (67.0K)
Lab A6-3 Alternate Skinfold Measurement Formulas to Calculate Percent Body Fat (63.0K)
Lab A6-4 Tracking Sum of Skinfold Measurements (58.0K)

Lab A7-1 Calisthenics Circuit-Training Program (58.0K)
Lab A7-2 Exercise Programs for People Who Are Overweight (56.0K)
Lab A7-3 Martial Arts Fitness Program (57.0K)
Lab A7-4 Fitness Activity Evaluation Checklist (41.0K)
Lab A7-5 Maintaining Your Fitness Program Away from Home (47.0K)
Lab A7-6 Scheduling Time for Physical Activity (40.0K)
Lab A7-7 Sleep (55.0K)

Lab A8-1 Dietary Habits Quiz (66.0K)
Lab A8-2 Fat Intake Quiz (59.0K)
Lab A8-3 Nutrition Check-Up: Sugar (50.0K)
Lab A8-4 Portion Size Quiz and Worksheet (63.0K)
Lab A8-5 Putting the Food Guide Pyramid into Action (76.0K)
Lab A8-6 Setting Goals for Protein, Fat, and Carbohydrate Intake (62.0K)
Lab A8-7 Reading Dietary Supplement Labels (49.0K)
Lab A8-8 Food Safety Quiz (59.0K)
Lab A8-9 Osteoporosis Risk Assessment (58.0K)

Lab A9-1 What Triggers Your Eating? (56.0K)
Lab A9-2 Identifying Reasons for Losing Weight (47.0K)
Lab A9-3 Do You Feel Social Pressure to Eat? (55.0K)
Lab A9-4 Calculating Daily Energy Balance (74.0K)
Lab A9-5 Using Food Labels in Weight Management (60.0K)
Lab A9-6 Checklist for Evaluating Weight-Loss Books (57.0K)
Lab A9-7 Checklist for Evaluating Weight-Loss Products and Services (59.0K)

Lab A10-1 Relaxation Techniques: Progressive Muscle Relaxation and Imagery (55.0K)
Lab A10-2 Social Support Assessment and Profile (56.0K)
Lab A10-3 Life Events and Stress (56.0K)
Lab A10-4 Daily Hassles and Stress (55.0K)
Lab A10-5 Time-Stress Questionnaire (56.0K)
Lab A10-6 Self-Esteem Inventory (57.0K)
Lab A10-7 Problem Solving (47.0K)
Lab A10-8 Recognizing Signs of Depression and Bipolar Disorder (55.0K)
Lab A10-9 Recognizing Anxiety Disorders and Coping with Fears (56.0K)

Lab A11-1 MEDFICTS: Evaluating Your Diet for Cholesterol Control (79.0K)
Lab A11-2 Check Your Healthy Heart I.Q. (57.0K)
Lab A11-3 Reducing the Saturated Fat in Your Diet (54.0K)
Lab A11-4 Screening for Heart Disease Risk Factors (61.0K)

Lab AA-1 Checklist for Preventing Unintentional Injuries (53.0K)
Lab AA-2 Personal Safety Checklist (50.0K)
Lab AA-3 Are You an Aggressive Driver? (44.0K)
Lab AA-4 Violence in Relationships (49.0K)
Lab AA-5 Building a Kit of Emergency Supplies for Your Household (55.0K)