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Internet Activity 2-1 Fitness ProfileEvaluate your current level of fitness and discover methods for building fitness.Internet Activity 2-2 Fitness Glossary Explore common fitness terms you may hear at your local gym.Internet Activity 2-3 ACSM Advice on Physical Activity and Exercise Explore ACSM recommendations for physical activity and exercise, and read a recent issue of the ACSM online consumer journal.Internet Activity 2-4 Small Steps to a More Active Lifestyle Explore ways to incorporate more physical activity into your daily life. |