|
|
|
Internet Activity 3-1 Healthy Heart WorkoutLearn from the American Heart Association how to get started on your own healthy heart workout.Internet Activity 3-2 Target Heart Rate and Calorie Costs Calculate your target heart rate and the calorie cost of a recent bout of physical activity.Internet Activity 3-3 News and Research About Exercise and Physical Activity Locate and describe a recent news report or study relating to physical activity, exercise, and healthInternet Activity 3-4 Preventing and Managing Exercise Injuries Learn more about the prevention and treatment of a particular exercise injury. |