A disease-specific directory of resources and information from the Centers for Disease Control and Prevention. (
http://www.cdc.gov/health/diseases.htm
)
Provides consumer-oriented government publications on a wide variety of topics, including health-related products and services. (
http://www.pueblo.gsa.gov
)
Includes online brochures about a variety of consumer health topics, including fitness equipment, generic drugs, and fraudulent health claims. (
http://www.ftc.gov/bcp/menu-health.htm
)
iProvides nformation about FDA activities and consumer advice about choosing and using many health-related products. See especially the following: (
http://www.fda.gov
)
A gateway to online publications, Web sites, support groups, and agencies and organizations that produce reliable health information. (
http://www.healthfinder.gov
)
Describes the guidelines for AMA Web sites, including standards for content, advertising, sponsorship, and privacy. (
http://www.ama-assn.org/ama/pub/category/1905.html
)
Includes health news and a search engine as well as a description of the widely used Health on the Net Code of Conduct (HONcode) for health and medical Web sites. (
http://www.hon.ch
)
An online publication that frequently includes articles relating to how research results and nutrition news are reported. (
http://ific.org/foodinsight
)
One-page summaries with basic information on many health-related topics; recent Pages have focused on basic science research, health information from the Internet, and finding information on medical research. (
http://www.ama-assn.org/public/journals/patient/index.htm
)
Provides information about and guidelines for understanding CAM, clinical trials, and research results; posts alerts and advisories about specific forms of CAM. (
http://www.nccam.nih.gov
)
Provides information about the NIH and NIH activities and agencies; the NIH is the key federal agency that conducts and funds health-related research. (
http://www.nih.gov>
)
Provides resources for improving scientific literacy as well as information on NIH research activities. (
http://science-education.nih.gov/homepage.nsf
)
An advocacy organization promoting the idea that medical and health research should be a higher national priority; site has information about the funding of medical research and recent key findings. (
http://researchamerica.org
)
Provides links to a variety of resources relating to online health communication and health information. (
http://www.health.gov/scipich/resources/default.htm
)
A general tutorial with useful advice on performing Internet searches and evaluating online information. (
http://www.lib.berkeley.edu/TeachingLib/Guides/Internet/FindInfo.html
)
Provides information on many Internet urban legends as well as suggestions for responding to e-mails containing urban legends. (
http://netsquirrel.com/combatkit
)
Provides information and checklists for evaluating a variety of types of Web sites. (
http://www2.widener.edu/Wolfgram-Memorial-Library/webevaluation/webeval.htm
)
Provides WHO guidelines on evaluating medical information from the Internet and Web sites selling medical products. (
http://www.who.int/medicines/library/qsm/who-edm-qsm-99-4/medicines-on-internet-guide.html
)
FITNESS FACILITIES, EQUIPMENT, AND INSTRUCTORS(Back to top)
Select Wellness from the pull-down menu to find fact sheets about choosing home exercise equipment; other areas of the site have information on dealing with injuries and selecting appropriate shoes. (
http://orthoinfo.aaos.org
)
Offers credentialing for fitness instructors; Web site also includes publications with information on many topics, including choosing a health club, evaluating exercise equipment, and developing a safe and effective fitness program. (
http://www.acsm.org
)
Offers certification for instructors; Web site includes searchable directories of certified instructors and health clubs, tips on choosing a fitness center, and many other fitness resources; the Fit Facts section includes guidelines for purchasing exercise equipment (including shoes) and designing a home gym. (
http://www.acefitness.org
)
The Fitness and Sports Medicine Center provides advice for selecting equipment and putting together a home gym. (
http://www.mayoclinic.com/findinformation/healthylivingcenter/index.cfm
)
Provides articles from the print journal; many cover consumer-oriented topics such as selecting equipment and fitness facilities, preventing and treating exercise injuries, choosing shoes, and developing a successful fitness programs. (
http://www.physsportsmed.com
)
Includes consumer publications, hotline information, and an A to Z listing of health issues with links to the appropriate NIH institute. (
http://health.nih.gov/
)
Provides consumer advice about choosing health clubs; users of the Web site can also search for information about a particular fitness center or fitness equipment dealer and file complaints. (
http://www.bbb.org
)
Provides consumer advice and resources for choosing a healthy diet; their http://www.eatright.org/positions.html Position Papers include scientific information on fat replacers, eating disorders, weight management, and other topics. (
http://www.eatright.org
)
Provides guidelines and tips for eating a low-fat, heart-healthy diet, including advice for shopping and eating out. (
http://www.deliciousdecisions.org
)
Offers information about a variety of topics, including food labeling, food additives, dietary supplements, and foodborne illness; a special http://vm.cfsan.fda.gov/~lrd/advice.html menu of consumer advice is also available at the site (
http://vm.cfsan.fda.gov
)
Provides information about the Dietary Reference Intakes and related guidelines. (
http://www4.nationalacademies.org/IOM/IOMHome.nsf/Pages/Food+and+Nutrition+Board
)
Provides information about the Dietary Guidelines, the Food Guide Pyramid, the nutrient content of the U.S. food supply, and other topics; this site also includes the Healthy Eating Index, an individualized online assessment of overall diet quality. (
http://www.usda.gov/cnpp
)
A gateway to nutrition information that offers a variety of consumer-oriented materials relating to the Dietary Guidelines, food labels, Food Guide Pyramid, and many other topics; links to Ethnic/Cultural and Special Audience Pyramids for people who eat ethnic foods, who are vegetarians, or who have special dietary needs are provided. The site also includes an extensive set of links. (
http://www.nal.usda.gov/fnic
)
on carotenoids, trans fatty acids, sugar, isoflavones (soy products), and other nutrients of special interest to health. (
http://www.nal.usda.gov/fnic/foodcomp/Data/index.html
)
Provides basic information about selected popular herbs; also includes ordering information for the German Commission E monographs on herbs. (
http://www.herbalgram.org
)
Full text of a journal article that reviewed the research on 12 popular medicinal herbs. (
http://archfami.ama-assn.org/issues/v7n6/ffull/fsa8005.html
)
Collects reports of adverse effects from dietary supplements, drugs, and medical devices; consumers can report adverse effects directly to the agency via the Web site. (
http://www.fda.gov/medwatch/safety.htm
)
Although directed at supplement sellers, these guidelines provide useful information about what is and what is not allowed in the advertising of dietary supplements. (
http://www.ftc.gov/bcp/conline/pubs/buspubs/dietsupp.htm
)
Provides information about the Olympic Anti-Doping code and supplements banned in Olympic competition. (
http://www.olympic.org/uk/organisation/commissions/medical/index_uk.asp
)
Provides links to information on vitamin and mineral supplements from government agencies and major medical associations; the related Herbal Medicine page has additional information. (
http://www.nlm.nih.gov/medlineplus/vitaminandmineralsupplements.html
)
Provides information about supplement industry activities and the association's TruLabel program, which seeks to certify good manufacturing practices. (
http://www.nnfa.org
)
Provides general information about dietary supplements as well as an extensive database of scientific abstracts and citations about supplements. The Clinical Nutrition Service offers consumer-oriented fact sheets. (
http://dietary-supplements.info.nih.gov
)
Provides information about selected dietary supplements, particularly those marketed for improving fitness. (
http://shapeup.org/fitness/nutrition/supp.htm
)
Provides information on vitamins, minerals, herbs, and other types of dietary supplements; includes links to a wide range of reliable sources. (
http://www.nal.usda.gov/fnic/etext/000015.html
)
Provides a wide range of materials relating to healthy eating habits; the site includes fact sheets covering a variety of weight management topics, including healthy strategies for gaining or losing weight. (
http://www.eatright.org
)
Sponsored by the manufacturers of reduced fat and reduced calorie foods, this site includes information about low calorie sweeteners and fat replacers as well as weight loss tips. (
http://www.caloriecontrol.org
)
Includes guidelines for a variety of weight-loss strategies and special tips for using food labels to aid in weight management. (
http://www.fda.gov/fdac/reprints/weight.html
)
Provides information about supplement labeling and consumer warnings about particular products, including dieter's teas, ephedra, and other compounds marketed for weight loss. (
http://vm.cfsan.fda.gov/~dms/supplmnt.html
)
Provides a list of resources that contain accurate nutrition information and are available nationwide (
http://www.nal.usda.gov/fnic/pubs/bibs/topics/weight/consumer.html
)
Collects reports of adverse effects from dietary supplements, drugs, and medical devices; consumers can report adverse effects directly to the agency via the Web site. (
http://www.fda.gov/medwatch/safety.htm
)
Although directed at supplement sellers, these guidelines provide useful information about what is and what is not allowed in the advertising of dietary supplements. (
http://www.ftc.gov/bcp/conline/pubs/buspubs/dietsupp.htm
)
Information from a PBS Frontline special that looked at how society, genetics, and biology have influenced our relationship with food and at current problems with obesity and eating disorders. (
http://www.pbs.org/wgbh/pages/frontline/shows/fat
)
Provides news and links to reliable sites with information relating to weight loss, including those covering over-the-counter diet pills and diet aids. (
http://www.nlm.nih.gov/medlineplus/weightlossdieting.html
)
Includes an online body mass index calculator, tips on getting started on a weight loss program, recipes, food shopping advice, and a food and physical activity diary. (
http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt
)
Provides online publications about obesity, weight management, nutritional disorders, fad diets, dietary supplements, and prescription weight loss medications; the NIDDK's Weight Control Information Network (WIN) provides additional resources, including links and a list of university-based weight control programs. (
http://www.niddk.nih.gov/health/nutrit/nutrit.htm
)
Provides general information about dietary supplements as well as an extensive database of scientific abstracts and citations about supplements. The Clinical Nutrition Service offers consumer-oriented fact sheets. (
http://dietary-supplements.info.nih.gov
)
Provides guidelines for commercial weight loss programs and tips for consumers for beginning a weight loss program and evaluating commercial programs. (
http://www.consumer.gov/weightloss
)
An organization dedicated to understanding and preventing suicide; site includes resources for people considering suicide, including help in finding a local crisis center. (
http://www.suicidology.org
)
Provides online screening tests for depression, anxiety, personality disorders, and many other mental health problems. (
http://www.med.nyu.edu/Psych/public.html
)
Provides links to more than 400 pamphlets from student counseling centers; topics range from depression and anxiety to time management and assertiveness. (
http://counseling.uchicago.edu/vpc/virtulets.html
)
Includes information about the UV index and the effects of sun exposure, with links to sites with daily UV index ratings for cities in the United States and other countries. (
http://www.epa.gov/docs/ozone/uvindex/uvover.html
)
Provides advice for safer sun practices and a description of a skin self-exam to help with early detection of skin cancer. (
http://www.fda.gov/fdac/features/596_7sun.html
)
Note: Exposure to UV light can damage eyes as well as lead to skin cancer; the American Academy of Ophthalmology has tips for choosing and using sunglasses to protect your eyes. (
http://www.medem.com/MedLB/article_detaillb.cfm?article_ID=ZZZ8H87YAMC&sub_cat=114
)
SMOKING CESSATION PRODUCTS AND ONLINE QUITTING RESOURCES(Back to top)
Provides information about tobacco use and various quitting strategies, including links to commercial sites selling nicotine replacement products. (
http://quitsmoking.about.com/health/quitsmoking
)
Includes online brochures on many tobacco topics, including strategies and products for quitting. (
http://rex.nci.nih.gov/NCI_PUB_INDEX/PUBS_SMOKE.html
)
Provides background information on spit tobacco, guidelines for quitting, and success stories. (
http://www.nidcr.nih.gov/health/newsandhealth/spitTobacco
)
An online quitting program that offers individualized quitting plans, expert advice, online support, and other quitting resources. (
http://www.quitnet.org
)
Provides consumer and professional materials about the latest drugs and counseling techniques for smoking cessation, including special publications directed at pregnant women who want to quit smoking. (
http://www.surgeongeneral.gov/tobacco/
)
An online quitting program that features computer-generated counseling letters based on stages of change model levels of motivation; offered in English, French, German, Danish, and Italian. (
http://www.stop-tabac.ch/en/welcome.html
)
Describes FDA activities relating to the testing and treatment of HIV/AIDS; includes information on different types of HIV tests. (
http://www.fda.gov/oashi/aids/hiv.html
)