Have a PDA device? Click on the links below for free downloads.
This download is a quick and easy body-mass index (BMI) calculator from the Obesity Education Initiative of the National Heart, Lung, and Blood Institute. It accepts English or metric input, and includes a BMI classification table for adults. Additionally, it provides evidence-based information about BMI.
Calorie-Tracker System is a simple program that tracks your daily caloric intake and RDA of key nutrition indicators. Its database contains hundreds of food items, and its extensive use of pull-down menus helps speed data entry. This demo program contains most features of the fully funtional version.
Measure and track your cardio fitness with your Palm PDA. The Cardio Coach is designed to be used in the gym. Just set your PDA on the book rack of the treadmill, stationary bicycle, stairclimber or other aerobic conditioning machine. The buttons used for measuring heart rate and other data during the training session are large and easy to press without the use of a stylus. The heart rate and machine settings (such as speed or level) are automatically recorded as you workout. The Cardio Coach features a built-in stopwatch for easy heart rate measurement without using an expensive heart rate monitor, maximum heart rate (MHR) calculator, heart rate data during your workout to help you get the most out of your training program, and logging/graphs of your training session.
The Diet & Exercise Assistant product line is committed to providing easy-to-use software tools that help you manage your daily nutrition, exercise, and health. A large food database targeting the most common foods allows you to quickly enter the food items you eat with only a few simple taps on your handheld device. The food database contains nutritional information for thousands of foods, allowing you to track calories, carbohydrates, protein, and fat. The food database is completely configurable. You can add, modify, or delete any food item you wish. Select from a list of more than 70 exercises enter the minutes spent exercising, and Diet & Exercise Assistant will automatically calculate the calories you burn. The software comes standard with a wealth of dieting information to assist you in setting up a weight loss program. The software contains graphical weight charts and a goal calculator to help you establish a weight loss program that is right for you. The software automatically totals calories, carbohydrates, protein, and fat.
This program allows you to log all the foods you have eaten throughout the day. A database of 1,100 foods is included, and the program will calculate your daily calorie intake. Twenty-four nutrients are analyzed, including calcium, vitamin C, iron, protein, and sodium. Store the results of your weight checks and compare them to your diet goals.
Adds your daily calorie, fat, carbohydrate, or other intake. Stores date and accumulated amount. Great for diabetic or weight loss diets. We added over 900 food data types, added pull-down menu with what type is to be counted (calorie, fat, etc.)
HealthEngage Asthma is FireLogic’s Asthma Management Software System. It allows asthma sufferers or investigators to collect, store, and chart peak flow, medications, personal diary, and other health information. It can be used in disease management or clinical trial settings. Versions are available for desktop machines and handheld devices, and are completely cross-platform.
HealthGrades can provide you with the most comprehensive tools to select and find healthcare providers. Palm benefits include the ability to locate emergency service providers or health clinics, locate a healthcare provider in your area, and get the latest health news and health tips.
Palm Diet invites the user to enter their weight on a frequent basis and provides graphical analysis of actual weight change along side the weight trend. This allows the user to appreciate their overall weight loss regardless of temporary fluctuations.
Keep track of your blood pressure and heart rate. You can store the date, time, blood pressure, heart rate, and note. Tfer info to/from PC, or print a report for your doctors review.
Reflex was designed to store, organize, and display workout data right on your Palm-device, so that you can easily track and evaluate progress--much like an interactive weightlifting sheet. It records track sets, reps, weights, and other quantifiable targets. Set goals, attach notes to exercises, and keep personalized progress logs. Also, track your body weight, body measurements, calorie and protein intake, and any other quantifiable values of interest.
