For each chapter, we include suggestions for journal entries--opportunities to think about topics and issues, explore and formulate your own views, and express your thoughts in written form. These exercises are intended to help you deepen your understanding of health topics and your own behaviors in relation to them.
This health journal can be written in a paper notebook, or you may choose to use this space on the website.
If your instructor requests that you hand it in printed -- you can! Type in the information required, and then
