After completing this chapter, the student will be able to:
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Describe the six dimensions of wellness and a wellness lifestyle. |
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Identify major goals of the national Healthy People initiative. |
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Explain the importance of personal decision-making and behavior change in achieving a wellness lifestyle. |
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Describe the steps in creating a behavior management plan to change a health-related behavior. |
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Describe the influence of gender, ethnicity, income, and disability on health. |
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Discuss the available sources of health information and how to think critically about them. |