After completing this chapter, the student will be able to:
Describe what it means to be psychologically healthy.
Explain how to develop and maintain a positive self-concept and healthy self-esteem.
Discuss the importance to psychological health of an optimistic outlook, good communication skills, and constructive approaches to dealing with loneliness and anger.
Describe common psychological disorders and list the warning signs of suicide.
Explain the different approaches and types of help available for psychological problems.