Jerrold S. Greenberg,
University of Maryland--College Park
ISBN: 0072972408 Copyright year: 2006
Feature Summary
Includes Getting Along in Your Community, a boxed feature in selected chapters that challenges readers to apply the chapter content to a related community project to assist in decreasing stress levels in their communities.
Examines health and fitness coverage in the management of stress such as weight loss and metabolic rate, and a new Health Behavior Questionnaire.
Presents relevant 2010 National Health Objectives for physical fitness objectives and for diversity in selected chapters.
Appeals to students of all backgrounds with separate chapters on Diversity and Stress, Occupational Stress, Stress and the College Student, Family Stress, Spirituality and Stress, and Stress and the Elderly.
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2006 McGraw-Hill Higher Education