Jerrold S. Greenberg,
University of Maryland--College Park
ISBN: 0072972408 Copyright year: 2006
Overview
This personable and easy-to-read text is designed to help students identify, understand and combat the stressors that most affect their lives. In his informal, anecdotal style, author Jerrold Greenberg introduces and discusses the latest research findings on the physical, psychological, and spiritual aspects of stress, as well as the appropriate coping skills.
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2006 McGraw-Hill Higher Education