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True or False
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1

Individuals already in a state of excessive stress can increase their stress by poor eating habits.
A)True
B)False
2

Cancer can be caused by diets high in cruciferous vegetables.
A)True
B)False
3

An individual with a high BMI (Body Mass Index) is always considered to be obese.
A)True
B)False
4

One method of treating excessive stress with food is to increase the ingestion of sympathomimetics.
A)True
B)False
5

The use of "white noise" has been shown to reduce stress levels.
A)True
B)False
6

Kanner and his colleagues believe that everyday hassles can be more detrimental to a person's health than one isolated major event.
A)True
B)False
7

The Hassles Scale is a tool used to predict psychological distress.
A)True
B)False
8

By defining your own success you give yourself one more way to control a possible stressor.
A)True
B)False
9

Elevated stress levels have the capability of elevating the absorption of B and C vitamins.
A)True
B)False
10

A person who scores high on the life-event scale, should take a vacation to reduce his/her score.
A)True
B)False





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