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True or False
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1

One's perception of a stressor can either elevate the negative physiological response or de-emphasize this potential negative response.
A)True
B)False
2

Humor causes the production of catecholamines and endorphins which is then followed by the state of relaxation.
A)True
B)False
3

Humor has been shown to decrease the function of the immune system.
A)True
B)False
4

Type A personalities have a higher likelihood of smoking and higher levels of cholesterol serum.
A)True
B)False
5

Concentrating on one thing will help increase Type A personality.
A)True
B)False
6

Self-esteem is a trait which you are born with and there is no way of improving it, only accepting it.
A)True
B)False
7

An individual with an internal locus of control feels that taking action to control their lives will not amount to anything.
A)True
B)False
8

An unrealistic fear causes a physiological stimulation with behavioral signs of avoidance.
A)True
B)False
9

An individual with panic disorder will be able to anticipate when the attack will occur.
A)True
B)False
10

Specific phobias are twice as common in men as in women.
A)True
B)False
11

Dr. Ellis developed the ABCDE technique using positive self-talk to help deal with irrational thoughts and anxiety.
A)True
B)False





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