David J. Anspaugh,
Tri-State University Michael H. Hamrick,
University of Memphis Frank D. Rosato,
University of Memphis
ISBN: 007297270x Copyright year: 2006
Feature Summary
Devotes separate chapters to cancer (chapter 13) and to common conditions (chapter 14).
Provides expanded coverage of spirituality through Nurturing Your Spirituality boxes.
Offers a strong focus on behavior change with Real-World Wellness boxes throughout and Goals for Behavior Change at the beginning of each chapter.
Retains a strong emphasis on fitness by covering each of the four components of fitness (cardiorespiratory endurance, muscular strength and endurance, flexibility, and body composition) in separate chapters early in the book.
Covers occupational health and environmental health in the dimensions of wellness.
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2006 McGraw-Hill Higher Education