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Focus on Health
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Table of Contents


Focus on Health, 8/e

Dale B. Hahn, Ball State University
Wayne A. Payne, Ball State University
Ellen B. Lucas, Ball State University

ISBN: 0073028428
Copyright year: 2007

Table of Contents



Chapter 1: Shaping Your Health

Part One: The Mind
Chapter 2: Achieving Psychological Health
Chapter 3: Managing Stress

Part Two: The Body
Chapter 4: Becoming Physically Fit
Chapter 5 Understanding Nutrition and Your Diet
Chapter 6: Maintaining a Healthy Weight

Part Three: Preventing Drug Abuse and Addiction
Chapter 7: Making Decisions About Drug Use
Chapter 8: Taking Control of Alcohol Use
Chapter 9: Rejecting Tobacco Use

Part Four: Preventing Diseases
Chapter 10: Reducing Your Risk of Cardiovascular Disease
Chapter 11: Living with Cancer and Chronic Conditions
Chapter 12: Preventing Infectious Diseases

Part Five: Sexuality and Reproduction
Chapter 13: Understanding Sexuality
Chapter 14: Managing Your Fertility

Part Six: Consumer and Safety Issues
Chapter 15: Becoming an Informed Health Care Consumer
Chapter 16: Protecting Your Safety
Chapter 17: The Environment and Your Health

Part Seven: Completing Life's Journey
Chapter 18: Accepting Dying and Death

Credits

Index
Focus on Health 8e book cover

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