If you are doing a quick study check, you may be able to answer many of these questions using just a few words. To sharpen your writing skills, write a longer essay expanding on the points in your short answer.

1			How does stress affect your well-being? Cite both information from the text and your own personal experience.
2			According to your text, bottling up feelings results in a hidden cost. What are the hidden costs of emotional restraint? Give a unique example of one such hidden cost.
3			Three primary aspects of pain are biology, culture, and psychology aspects. Identify the primary differences among them.
4			Explain how the transtheoretical model can be used both to promote health-enhancing behavior and to reduce health-impairing behaviors. Give some real or fictitious examples of each.