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Multiple Choice Quiz
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1
You must be _________ to make long-lasting habits.
A)Committed
B)Positive
C)Critical
D)Observant
2
Habits are the ___________ and ____________ that you perform unconsciously as a result of frequent repetition.
A)Decisions and choices
B)Behaviors and activities
C)Thoughts and feelings
D)Reasons and actions
3
Peak performers are positive, enthusiastic, and optimistic. How do they greet each day and every event?
A)As a blessing
B)As an opportunity
C)As a chore
D)As a responsibility
4
When you make adversity and setbacks work for you, you are said to be____________.
A)Disciplined
B)Responsible
C)Positive
D)Resilient
5
Your textbook lists 10 strategies for creating positive change, and three are listed below. Which one does NOT belong?
A)Changing several habits at once
B)Starting small
C)Observing and model others
D)Changing one habit at a time
6
The formula for success can be broken down into four components. Which component involves practicing and making consistent efforts to improve your skills?
A)Confidence
B)Method
C)Vision
D)Training
7
Success takes time, effort, and ______________.
A)Help
B)Energy
C)Luck
D)Determination
8
Resistors and other obstacles are part of life for most people. You must recognize and confront these resistors to create a lasting change. Which resistor deals with being overwhelmed?
A)Responsibility
B)Lack of awareness
C)Security
D)Fear of the unknown
9
______________ means you have a balanced perspective about your strengths and limitations.
A)A mindful attitude
B)A responsible attitude
C)A confident attitude
D)An innovative attitude
10
_____________ is the process of achieving your goal and knowing the strategies, techniques, tools, and tactics that produce tangible results.
A)Training
B)Vision
C)Confidence
D)Method





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