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activation-synthesis theory  Hobson's theory that the brain produces random electrical energy during REM sleep that stimulates memories lodged in various portions of the brain
addictive drugs  Drugs that produce a biological or psychological dependence in the user and withdrawal from them leads to a craving for the drug that, in some cases, may be nearly irresistible
circadian rhythms  Biological processes that occur repeatedly on approximately a twenty-four-hour cycle
consciousness  The awareness of the sensations, thoughts, and feelings being experienced at a given moment
daydreams  Fantasies that people construct while awake
depressants  Drugs that slow down the nervous system
dreams-for-survival theory  The theory suggesting that dreams permit information that is critical for our daily survival to be reconsidered and reprocessed during sleep
hallucinogen  A drug that is capable of producing hallucinations, or changes in the perceptual process
hypnosis  A trancelike state of heightened susceptibility to the suggestions of others
latent content of dreams  According to Freud, the "disguised" meanings of dreams, hidden by more obvious subjects
manifest content of dreams  According to Freud, the overt story line of dreams
meditation  A learned technique for refocusing attention that brings about an altered state of consciousness
narcotics  Drugs that increase relaxation and relieve pain and anxiety
psychoactive drugs  Drugs that influence a person's emotions, perceptions, and behavior
rapid eye movement (REM) sleep  Sleep occupying 20 percent of an adult's sleeping time, characterized by increased heart rate, blood pressure, and breathing rate; erections; eye movements; and the experience of dreaming
stage 1 sleep  The state of transition between wakefulness and sleep, characterized by relatively rapid, low-voltage brain waves
stage 2 sleep  A sleep deeper than that of stage 1, characterized by a slower, more regular wave pattern, along with momentary interruptions of "sleep spindles"
stage 3 sleep  A sleep characterized by slow brain waves, with greater peaks and valleys in the wave pattern
stage 4 sleep  The deepest stage of sleep, during which we are least responsive to outside stimulation
stimulants  Drugs that affect the central nervous system by causing a rise in heart rate, blood pressure, and muscular tension
unconscious wish fulfillment theory  Sigmund Freud's theory that dreams represent unconscious wishes that dreamers desire to see fulfilled







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