Site MapHelpFeedbackConcept 10: Muscle Fitness and Resistance Exercises Interactive Learning Object Sequence
Concept 10: Muscle Fitness and Resistance Exercises Interactive Learning Object Sequence

1
Can you find anything wrong with this individual’s form in executing this exercise? If so, explain. If not, describe the components of proper technique for this exercise.
2
What is the name of this exercise?
3
What muscle group(s) is (are) being worked?







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