Site MapHelpFeedbackConcept 11: Body Mechanics: Posture, Questionable Exercises, and Care of the Back and Neck Interactive Learning Object Sequence
Concept 11: Body Mechanics: Posture, Questionable Exercises, and Care of the Back and Neck Interactive Learning Object Sequence

1
Name the risky exercise performed first in this video clip that is considered one of the most common.
2
Why do people perform this exercise?
3
Name three dangers from performing this exercise improperly.
4
Do you think that if people knew the safer alternatives given in this clip they would change how they have been doing it? Why or why not?







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