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Application Assignments

Go to On the Web: Web17-01 and visit stress.org. On this website, scroll down and click on "to read more" click here button. What is stress and what are the different types of stress? What are some negative effects of stress? Who is at risk for stress related diseases? Choose several stress reduction techniques and describe how they will help you reduce stress in your life. How will you integrate these techniques into your daily routine? This assignment should be 1-2 pages in length.








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