Site MapHelpFeedbackConcept 24: Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change Interactive Learning Object Sequence
Concept 24: Toward Optimal Health and Wellness: Planning for Healthy Lifestyle Change Interactive Learning Object Sequence

1
You are ultimately responsible for your personal actions. You have a choice about the environments in which you place yourself and how you spend your time. Knowing the importance of healthy behaviors, why are they so difficult to maintain?
2
Name two reasons you are active or inactive at this point in your life.
3
Do these reasons coincide with the reasons given by the individuals in this video clip?





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