Go to On the Web: Web24-02 making lifestyle changes. Choose one lifestyle habit that you would currently like to adopt. What habit do you want to change? Why did you choose this habit? What stage of change are you currently in with this habit? Based on where you are now with that habit, choose 3 of the 10 processes of change from this section to help you adopt this new habit. Which three methods did you adopt? How will each one of these help you succeed at changing your behavior? Which method do you believe will be the most beneficial and why? This assignment should be 1-2 pages in length.