Go to On the Web: Web07-06 and read the information on the different cardiovascular fitness assessments. What are the differences between the tests listed? Which test is the easiest to perform and why? Which test would you choose to do to test your fitness level and why? Which test would you use in a large group setting and why? Which test would you use for a one-on-one setting and why? What is the difference between a 'field' test and a 'laboratory' test? What are the advantages and disadvantages of each test that is listed? This assignment should be 1-2 pages in length.