| Active Aerobics | Physical activities of enough intensity to produce improvements in cardiovascular fitness. They are more intense than aerobic lifestyle physical activities.
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| Active Recreational Activities | Activities done during leisure time that do not meet the characteristics of sports. Many types of active aerobics are recreational activities.
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| Active Sports | Typically considered to be competitive physical activities that have an organized set of rules, along with winners and losers.
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| Continuous Aerobic Activities | Aerobic activities that are slow enough to be sustained for relatively long periods without frequent rest periods.
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| Intermittent Aerobic Activities | Aerobic activities, relatively high in intensity, alternated with frequent rest periods.
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| Self-promoting Activities: | Activities that do not require a high level of skill to be successful.
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| Paralysis by Analysis: | An overanalysis of skill behavior. This occurs when more information is supplied than a performer can use or when concentration on too many details results in interference with performance.
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