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Multiple Choice Quiz
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1
Which of the following are factors contributing to obesity?
A)heredity
B)geographic
C)metabolism
D)a and c
2
The energy required to maintain vital body functions is known as?
A)resting heart rate
B)stroke volume
C)respiration
D)resting metabolic rate
3
Which lifestyle factor listed below is considered a major contributor to obesity?
A)eating habits
B)lack of physical activity
C)disease
D)a and b
4
People should consume about _____ of total daily calories from carbohydrates.
A)10-35%
B)20-35%
C)45-65%
D)60-80%
5
One pound of body fat represents approximately how many calories?
A)500
B)1000
C)3500
D)5000
6
Weight management techniques include which of the following?
A)weight loss programs
B)dietary supplements
C)diet books and plans
D)all of the above
7
A typical problem in America with weight management is that:
A)Americans do not consume enough calories
B)Americans typically underestimate portion size
C)Americans typically burn more calories than they consume
D)none of the above
8
Which of the following is an example of a food with a low energy density?
A)a steak
B)potato chips
C)a low fat cake
D)an apple
9
Anorexia nervosa involves which of the following?
A)binging and purging
B)overeating consistently
C)not eating enough nutrients on a daily basis
D)overconsuming protein products
10
Binge eating refers to which of the following?
A)purging the body after eating
B)anorexia nervosa
C)uncontrollable eating without purging
D)visiting buffet establishments







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