In the Other Drugs module, choose Stages of Change. Read about each stage of change and how they relate to patterns of behavior. Consider your own use of drugs, from caffeine to decongestant, and take the assessment. Consider your results and whether or not you feel you are leading a healthy life. For further exploration on how to change behavior in relation to drugs, find out about organizations on campus or in your area that aim to carry out these goals. If possible, contact a volunteer or leader in the organization and ask him or her about the program's successes and challenges.

Go back to the Introduction and read about drugs you may come into contact on a daily basis. Find "Drugs: Are You at Risk?" under Wellness Activities. Click on "Assess Yourself" and complete the assessment. Do you think the results of the assessment are accurate? Do you have a healthy lifestyle? How do your decisions compare with those of other students? Do you see any decisions or behaviors that need to be changed?