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health psychology  The branch of psychology that investigates the psychological factors related to wellness and illness, including the prevention, diagnosis, and treatment of medical problems.
psychoneuroimmunology (PNI)  The study of the relationship among psychological factors, the immune system, and the brain.
stress  A person's response to events that are threatening or challenging.
cataclysmic events  Strong stressors that occur suddenly and typically affect many people at once (e.g., natural disasters).
personal stressors  Major life events, such as the death of a family member, that have immediate negative consequences that generally fade with time.
posttraumatic stress disorder (PTSD)  A phenomenon in which victims of major catastrophes or strong personal stressors feel long-lasting effects that may include re-experiencing the event in vivid flashbacks or dreams.
background stressors ("daily hassles")  Everyday annoyances, such as being stuck in traffic, that cause minor irritations and may have long-term ill effects if they continue or are compounded by other stressful events.
psychophysiological disorders  Medical problems influenced by an interaction of psychological, emotional, and physical difficulties.
general adaptation syndrome (GAS)  A theory developed by Selye that suggests that a person's response to a stressor consists of three stages: alarm and mobilization, resistance, and exhaustion.
coping  The efforts to control, reduce, or learn to tolerate the threats that lead to stress.
learned helplessness  A state in which people conclude that unpleasant or aversive stimuli cannot be controlled - a view of the world that becomes so ingrained that they cease trying to remedy the aversive circumstances even if they actually can exert some influence on the situation.
hardiness  A personality characteristic that is associated with a lower rate of stress-related illness and consists of three components: commitment, challenge, and control.
social support  A mutual network of caring, interested others.
Type A behavior pattern  A cluster of behaviors involving hostility, competitiveness, time urgency, and feeling driven.
Type B behavior pattern  A cluster of behaviors characterized by a patient, cooperative, noncompetitive, and nonaggressive manner.
reactance  A negative emotional and cognitive reaction that results from the restriction of one's freedom.
subjective well-being  People's own evaluation of their lives in terms of both their thoughts and their emotions.







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