Psychology of Success, 4/e

Goals and Obstacles

Learning Objectives

After you have completed this chapter, you should be able to:

Explain the importance of setting goals.

List the characteristics of well-set goals.

Distinguish between short-term and long-term goals.

Cite common obstacles to reaching your goals.

Recognize the causes and symptoms of stress.

Describe several strategies for relieving stress.

Explain ways to deal with anger constructively.

2004 McGraw-Hill Higher Education

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