For more resources on stress management, go to ... Stress Management for Students http://www.uiowa.edu/~shs/stress.htm A collection of stress management ideas targeted to college students. Managing Test Anxiety http://www.sdc.uwo.ca/learning/mcanx.html A list of helpful techniques for dealing with test anxiety. Progressive Muscle Relaxation http://www.rugbycoach.com/mental/les1.htm Step-by-step guidelines to the stress-relieving technique of Progressive Muscle Relaxation. Relaxation Techniques for Women http://www.healthy.net/asp/templates/article.asp?PageType=article&ID=1205 An article on stress relief and relaxation techniques for women. Deep Breathing http://health.discovery.com/explore/alt/deepbreath/deepbreathe.html An article about proper breathing with helpful techniques and exercises. | 
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