
Self-Esteem |  |
Learning ObjectivesAfter you have completed this chapter, you should be able to:
1Define self-esteem and explain its importance. |
2Describe how childhood experiences affect self-esteem |
3Define self-expectancy and explain two ways to boost it. |
4Explain why self-acceptance is important for high self-esteem. |
5Explain how to change negative self-talk into positive self-talk. |
6Explain how to handle criticism well. |
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